Restarting Your Career

Have you had a few job rejections? Here's how to rebuild your confidence.

Many of us reach a point where we want to change tack in our working lives, where the work we are doing is not fulfilling enough. But sometimes we can feel like we are held back by a number of factors. This is common.

Research by Brave Starts, a not-for-profit community of mid and late career professionals, shows the top reasons why people don’t act on their dissatisfaction. Top is that many older workers are hampered by having no idea what they want to do. Others feel ageism is a barrier while others feel financially trapped in the jobs they are in. “People often don’t know what they want to do so the safe option is to do nothing,” says Lucy Standing, founder of Brave Starts.

She wants to change that. She acknowledges there is a lot of ageism around and a lack of the kind of flexible jobs that many are looking for, but she says that is not a reason to think there is nothing you can do.

Getting In the Right Head Space

Standing says that we need to begin by giving ourselves the right head space to explore what we want, to do some realistic self analysis and brainstorm ideas. She recommends exploring four or five ideas in depth, researching job descriptions, salary and so forth and engaging with people who do those jobs on LinkedIn.

Brave Starts offers a process which supports people to brainstorm and talk through their ideas in workshops and one to ones, as well as through e-learning. Standing says one size definitely doesn’t fit all and people need to take the time to work through their ideas. She adds that people are more likely to completely change their career if they are not currently in a full-time job due in part to the lack of time to investigate possibilities.

Be Bold

Self analysis includes understanding your skills, interests and values as well as the kind of context you like working in. Standing advises against rushing into hiring a career coach, saying many are overpriced and the sector is unregulated. She says the right kind of jobs boards can help, such as jobs-redefined, which features age friendly employers, and she says that voluntary roles can be a way in.

“You have to be bold,” says Standing, advising people to address the age issue head on. “Talk about your age. It is one of your biggest assets,” she says. “Employers are missing an opportunity by discriminating against older workers and if they are going to do that changing your CV is not going to make a difference. You cannot hide your age and so you might as well make it work for you. Age – what you have learned over the last 20-30 years – is an asset.”

Brave Starts is a not-for-profit community of mid and late career professionals led by seasoned career development experts. It provides research-backed insight and programmes to support professionals who are looking for a career transition.